Make the Most of Self-Isolation

Make the Most of Self-Isolation

When you come out of lockdown have something to show for it! Here are five things which you can do from the comfort of your home. read post
How to Do Nothing

How to Do Nothing

How difficult can it be to do nothing? This blog looks at some tips on how to enjoy and reap benefits from doing diddly-squat. read post
bust-out-of-cabin-fever

Bust Out of Cabin Fever

Having to stay inside most of the day can be maddening. Don't worry, you can get the best of cabin fever before it gets the best of you. read post
Everyday Mindfulness

11 Hacks to Make Mindfulness Easy

Mindfulness benefits physical and mental health, and can overpower stress and fear. These easy hacks make it more accessible and actionable. read post
Stuck Inside? It’s Shoe Time

Stuck Inside? It’s Shoe Time

In these crazy days of deadly viruses, working from home, and self-isolation, we have the perfect excuse to spend some time with our shoes. read post
recognize-and-recover-from-burnout

Recognize and Recover from Burnout

Burnout can get the best of you when you least expect it. Find out what the warning signs are, and how to deal with this very real danger. read post